Ready
- I have time to invest in myself.
- I can make and keep appointments with myself to work on my action steps.
- There is a gap between where I am and where I want to be.
Willing
- I am fully willing to do the work required to get me where I want to go.
- I am willing to stop or change the self-defeating behaviors that limit my success.
- I am willing to try new things even if I am not 100 percent convinced they will work.
Able
- Coaching is the appropriate discipline for the changes I want to make (rather than therapy or a twelve-step program).
- I have the patience to take consistent action toward my goals, regardless of how immediate the results are.
- I have the support I need to make significant changes with ease (i.e., family or company buy-in).
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